Britt's Blog

My Strategy for Easing Back Into a Summertime Lifestyle: I gained fifteen pounds this winter (by choice). In the last six weeks I lost 10

VS Code, Ollama and Continue Today I configured my code editors, VS Code and Cursor, to use a local LLM rather than Copilot or Cursor

February’s workout program reintroduces endurance into my program after a wonderful No Cardio January! I really have lower energy levels in January and February. That’s

I was challenged today to fight for my self worth. I didn’t like that. It made me face some fears. So I figured I’d share

I’ve been doing this core routine every morning for the last three months and it’s helped my back pain tremendously! Activate the glutes every morning

Try this ten minute routine to build endurance, stability and strength for a powerful stride! I’m Britt, a certified personal trainer who grew up playing